Mindfulness, Meditation & Stress Relief through Self-Hypnosis

Mindfulness, Meditation & Stress Relief

Do you work hard and feel overwhelmed by the demands of your life? Do you walk around feeling stressed out? This class will provide you with tools, techniques and strategies that can help you reduce short term and long term stress as well as make you feel more confident in all areas of your life. You will learn how to create work life balance and get out of a negative state quickly.
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Kick Butt: A Mind Matter Approach To Quit Smoking

Kick Butt: A Mind Matter Approach To Quit Smoking

Are you ready to take control of your life and become nicotine free the easy way?

This jump start program, using Hypnosis and Acupuncture in a group setting, will equip you with everything you need to stop smoking! Studies prove that both Acupuncture and Hypnosis are highly effective in helping people stop smoking and stay smoke free.
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Take Off Weight and Feel Great!

Take Off Weight and Feel Great!

Do you want to breakthrough your old weight loss patterns of overeating, eating late at night or eating unhealthy foods? Or do you need to gather momentum to start an exercise program and enjoy it?
The inspirational and motivational hypnosis sessions tackle and transform your eating and drinking habits by changing how you think and feel about food and exercise. You literally create new healthy eating habits as a result of listening to the sessions.
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Spiritual Growth, Development & Training

Spiritual Growth, Development & Training

Do you wish you could be more intuitive? Do you want to learn how to communicate with your higher self, your guides and your intuition? Then this training is for you. You will learn to TRUST the impressions you receive. After the training you will be able to communicate on your own whenever you need help making decisions or for any other reason.
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Self-Healing Techniques And Visualizations For Restoring Your Body To Its Natural Health

Self-Healing Techniques And Visualizations For Restoring Your Body To Its Natural Health

Do you suffer from to many aches and pains due to illness, disease or too much stress? Do you want to learn how to utilize your mind to accelerate healing from surgery, headaches, fibromyalgia and other diseases or even the flu or a cold? Randi Light will teach you how to improve your immune system and visualize your body healing utilizing many powerful and profoundly effective healing modalities.
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